My Yoga Den Haag
We are conveniently located at Prince Hendrikplein, one of the most beautiful squares in the Zeeheldenkwartier. Near the yoga studio you will find many shops and popular lunch spots. Every Thursday there is a farmer’s market on the square in front of our door and throughout the year there are neighborhood markets with various products and foods from local and sustainable businesses.
MyYoga in Den Haag
The yoga school is easily accessible by public transport. Please note that throughout the day and evening there is paid parking in the neighborhood of yoga school in Den Haag!
Before the Bikram Yoga class
Arrive on time. We lock the door 5 minutes BEFORE the lesson starts in order to start and finish classes on time. If you arrive late you will not be allowed in. Upon entering you leave your shoes under the wooden benches at the front close to the door. Check in with the teacher at the front desk to check in for class and say hello. They will give answers to any questions you might have.
Changing rooms and showers are open. Please take short showers and limit your time in the changing rooms. Leave your personal spa activities for home.
In the changing rooms we have lockers for your belongings in storage. You need a €1 coin, which you get back after use.
Under the bench near the door, you see a white drawer. Here we store lost & found items. If you’re missing something, you can ask at the front desk and we are often washing things that are left behind.
The two toilets are left in the corridor. The last door in hallway leads to the yoga room. We practice barefoot, so leave your slippers in the hallway by the door. If you do wear slippers, please make sure they are indoor slippers.
Quietly go in the yoga room and pick a spot to place your mat. Please your mat between the hooks and covering the number. Sit back and relax until the lesson begins.
During the Bikram Yoga class
The teacher will walk in the room and turn on the lights, this is the time to stand up and the lesson begins! Just do in class what you can, especially as a beginner. And … do not forget to breath and smile.
Buy your drinks, yoga clothes and accessories in our yoga shop
Drink plenty of water after class to rehydrate. The organic coconut water that we sell is also a great thirst quencher and supplies you with the minerals and nutrients you need.
Any questions you can ask the teacher. And for a new yoga outfit you can visit our yoga shop.
Return as quickly as you can for your next lesson! It is up to you how much you use the intro week, we recommend everyday!